He whaki i ia ra
Ma te ngakau koa ka koa toku mata,
engari ma te pouri o te ngakau ka maru ai toku wairua
He pai te ngakau koa ano he rongoa,
tena ko te wairua maru, ka maroke oku wheua
Ko nga kupu matareka ano kei te honikoma, reka ki toku wairua,
me te ora ki oku wheua
e kore ahau e mate, engari kia ora, kia whakapuaki i nga mahi a te Ariki
E kore hoki e taea e te reinga te whakamoemiti ki a koe, e kore e taea e te mate te whakanui i a koe,
ko te hunga ora ia ka whakamoemiti ki a Ihowa, penei me ahau i tenei ra
ka whakamoemiti ahau ki a koe, he mea whakamataku hoki ahau, he mea whakamiharo rawa
ki tou ahua
Ka mihi au ki a koe, kei ahau nei hoki koe, Kei toku taha koe,
e kore ahau e wehi; he aha ta te tangata e mea ai ki ahau?
Kihai i homai e koe ki ahau te wairua o te wehi,
engari o te kaha, o te aroha me te ngakau pai
Kare he wehi i roto i te aroha; engari ka maka te mataku ki waho e te aroha ina tino rite:
no te mea he mamae to te wehi.
Ko te tangata e mataku ana, kahore ia i tino rite i te aroha
Ka aroha ahau ki a koe, e toku Ariki, Toku Atua, me toku ngakau katoa, me toku wairua katoa, me toku hinengaro katoa
Ka aroha ahau ki toku hoa tata ano ko ahau ano, ae ra, Ka aroha ano ahau ki a au ano
Kua aroha koe ki ahau, no reira ka aroha ano ahau ki toku hoa tata.
E noho ana koe i roto i ahau, kua tino rite tou aroha i roto i ahau, no reira ka aroha ahau ki toku hoa tata
Ka mau ahau i roto i tou aroha e te Atua, ma te hanga ake i ahau
i roto i toku whakapono tapu rawa, inoi i roto i te Wairua Tapu
(Ko nga karaipiture e whakamahia ana i roto i te whaki hara o ia ra: Genesis 1:27, Waiata 118:6,17; 139:14, Whakatauki 15:13; 16:24; 17:22, Ihaia 38:18,19, Matiu 22:37.39, 2 Timoti 1:7 Hungaporo 1:20, 1 Hone 4:11,18)
