Meditation is supposed to be good for you and should have a positive effect on society. A better focus, concentration, and consciousness, improving memory, and emotional processing, finding your inner ‘self’, mtendere wamumtima, enlightenment, healing, and happiness, reducing anxiety,…
Kuopsa kwa kulingalira ndi chiyani? Because mindfulness sounds so wonderful and seems promising; a happy, peaceful, healthy, and energetic life with no stress, burnout, and exhaustion. No depression, nkhawa, fears, insomnia, addiction(s), worries, or insecurities, but a joyful…
The unregenerate man has a carnal mind and is led by his senses, kumverera, and emotions. The old man is prideful and many times knows it better than others. The old man is rebellious and doesn’t like correction(s), but…
The summer has begun and many people enjoy their vacation and travel all over the world to their vacation destination. Many people have broadened their horizons and travel to countries like Africa, Asia, and South America. As soon as…
The spa and wellness industry is booming. Massages have become very popular and have become part of many people’s lives, including the lives of Christians. Many people spend hundreds of dollars on massage therapy for relaxation and to improve…